Funky Fitness Fact or Fiction Part 2


In this episode of the Outside Health and Fitness Podcast I am excited to have my good friend Jessica Bailey back for round two of Funky Fitness Fact or Fiction. On today’s show we take a look at some confusion regarding elliptical machines, the best way to run, treadmill workouts, water loading and more....

Call the show: 207-370-9797

Show Notes


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