Tips for Keeping Healthy Over the Holidays


In this episode of the Outside Health and Fitness Podcast I am replaying three audio briefs with tips for keeping healthy over the holidays. These clips come  from our new channel at AudioBoom.com.

On Today’s show you’ll discover….

  • …Tips for keeping healthy over the holidays…
  • …A few quick and easy healthy breakfast ideas from the bikini chef!
  • …An effective and natural way to lose a few extra pounds over the holiday season brought to you by Dr. Michael Tremba

Full Show Notes

 


Check out this episode!

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