Healthy Barbecue Tips and Working Out in The Rain
In this episode of the Outside Health and Fitness podcast we're looking at 5 tips to make your summer BBQs healthier than ever before! Then from the “Will it Ever Stop Raining” department we’ll take a look at some reasons why it’s fun too workout in the rain and we’ll wrap the show up with a fitness challenge to keep motivated and focused this week. [spp-player] [adrotate banner="13"][adrotate banner="12"] [wptab name='Healthy BBQ Tips'] Healthy BBQ [caption id="attachment_4169" align="alignleft" width="300"] Image courtesy of Brian Holm / FreeDigitalPhotos.net[/caption] BBQs are a summertime staple....Burgers, Dogs and fun and not that there’s anything wrong with traditional BBQs but if you’re on a diet, watching your carbs or working to stay healthy BBQ season can be tricky to navigate....but it doesn't have to be. Here are five tips for having a Healthy BBQ this summer: Sauce BBQ sauce can really make the meal and yo...