Healthy Super Food Green Bananas
In this episode of the Outside Health and Fitness Podcast I’m talking with Author, Chef and Green Banana expert Susan Damas about how this superfood can help you lose weight, maintain blood sugar levels, give you more energy and more. If you’re like me and you never really gave green bananas a second thought you’ll want to check out what Susan has to say on the show today. [spp-player] [wptab name='About Susan'] About Susan Susan is originally from Tanzania . Green bananas are a staple of the diet there. It's a very functional and practical food in Tanzania. When she came to the United States she was surprised that she was unable to find green bananas in the larger supermarkets. She is a chef and author of the Green Banana CookBook. She works to help educate families, children and athletes about the health benefits of super food green bananas. [/wptab] [wptab name='Green Banana Benefits'] Green Bananas Can Help with Weight Loss Green bananas are a super food. They c...