Disc Golf It’s Amazing and You Should Try It


You Should Try Disc Golf

In this episode of the Outside Health and Fitness podcast I talk with John Groen from Disc Golf From a Coasties Perspective about the game of Disc Golf.
On Today’s show you’ll discover...
  • ...how easy it is to get started;
  • ...tips for equipment, skills, courses and,
  • ...why disc golf is one of the fastest growing recreational sports in the US!
call the show: 207-370-9797
email: sws0926@gmail.com

Support Outside Health and Fitness

Disc Golf, It’s Amazing!

Disc golf is a game played using the same general set of rules as traditional golf. Your mission is to complete an 18 hole course in the fewest strokes (or throws) possible. In disc golf, discs and elevated metal baskets are used in place of the clubs,balls and holes used in traditional golf. Courses can be wide open like traditional golf course or more wooded with trees and other terrain making the path to the basket even more challenging.
It’s estimated that between 8-12 million people have played disc golf at least once world-wide and the sport is gaining in popularity with new players and courses popping up all the time!

About John Groen

One of John’s passions is disc golf. Since discovering the sport 2 years ago thanks to some friends, he has fallen in love with the game.  His blog Disc Golf from a Coasties Perspective is dedicated to exploring the sport of disc golf. He posts regularly about courses, reviews discs, new products and provides tips to improve your skills.

Advice for Beginners

  • Get a group of friends
  • Find someone who knows the game and can help you out with the basics.

Equipment recommendations

There is a speed scale for discs. Discs come in different styles for driving, mid range shots and putting. It’s good to start out with something rated slow on the speed scale.
The discs are designed to be more aerodynamic than a “normal” frisbee. The edges are sharp and they are a bit smaller than a conventional disc.

Skills that can Help Improve Your Game

That classic throw is the backhand. For a right handed golfer a disc golfer a back hand shot fades to the left. By learning to throw forehand shots the disc fade reverses to the right. You can also control the flight by angling the disc as it is released.

Disc Golf Courses

Many courses are laid-out in the open like a golf course, others are more wooded, some on the side of mountains and others use varying terrain to enhance the game.

Why is the game addicting?

It’s a very relaxed sport where you can go out have a good time and get to know some new people. The game is played outside in beautiful locations and that’s also a nice aspect to the game.

Can you play in the winter?

Yes, although it can be tricky because it’s harder to hold the disc when your hands are cold. It’s fun but not something you want to take to seriously.
It’s fun to talk abut the sport and learn more about disc golf. There are a lot of great articles and pointers on the blog. Be sure to check out Disc Golf from a Coasties Perspective

Support the Show

Become an Outside Health and Fitness Fan, support the show and get exclusive rewards!

Help Us Spread the Word!

We would greatly appreciate it if you could please share #OHnFit with your twitter followers.
Click here to post a tweet!

If you liked this episode please head over to iTunes and kindly leave us a rating, a review and subscribe!

Ways to subscribe to Outside Health and Fitness

Feedback

Ask questions, make comments, send in your favorite fitness tips or anything else you would like to share. Let your voice be heard!
  • Call 207-370-9797
  • Email: sws0926@gmail.com
Use our SpeakPipe Page! to send a FREE voicemail right from your computer, tablet or phone!

Check out this episode!

Comments

Post a Comment

Popular posts from this blog

Do You Know What's In Your Energy Drink?

Energy drinks are all the rage right now. But not all energy drinks are created equal and it's important to know what's in yours. If possible it's always best to get your energy from natural sources. Many of the drinks on the market have ingredients that give you energy but also come with less desirable side effects. One popular ingredient in energy if you need bursts of energy it might be an indicator that your not getting enough nutrients from your diet.
Read more

3 Simple Secrets for Healthier Eating

Image
Secrets for Healthier Eating In this episode of the Outside Health and Fitness Podcast I'm honored to have registered dietician and author Susie Garcia on the show. Susie co-authored the book “Psyched to be Skinny” and shares some really interesting information today about how our relationships with food can be traced back to our childhood. On today's show you'll learn: ...about different types of eaters ...how different times of day and different events can trigger overeating ... the 3 simple secrets you can implement today to be a healthier eater tomorrow! Call the Show! 1-207-370-9797 Support Outside Health and Fitness [spp-player] [wptab name='About Susie'] About Susie Susie Garcia is a Registered Dietitian specializing in Health and Wellness, Nutrition Education and Food and Diet Trends. She has received the Recognized Young Dietitian of the Year Award by the American Dietetic Association and the Texas Dietetic Association. She is a graduate of North Dak
Read more

Helps To Make Weight Loss on Your Own More Effective

Image
It can be a struggle to lose weight, but fortunately there are many things you can do to increase your chances of reaching your goals. Below is a list of tips for making weight loss more effective and how to lose weight in a healthier and more structured way. Increase Your Fiber Intake Counting calories is not the only thing you should pay attention to in a new diet. You will also need to increase your fiber intake. Foods that are high in fiber are usually low in calories and you will naturally decrease your calorie intake if you consume more fiber-rich foods. Fiber-rich foods are also usually more filling. These foods require more chewing, which is why you feel fuller after you eat foods like these. Fruits, barley, beans, and oats are examples of foods that are filled with fiber. Perform High-Intensity Workouts You may not need to exercise more in order to lose weight. In fact, you can get more out of your work out if you perform high-intensity interval training. This is a me
Read more