How to Plan for an Epic Adventure


In this episode of the Outside Health and Fitness podcast I talk with Ben Maynard from Ben On Adventures about how he’s preparing and planning for his thru-hike of the Appalachian Trail.

On Today’s show you’ll discover…

  • What it takes to get physically and mentally ready for a long distance thru-hike;
  • How to prepare for the different types of terrain, weather and wildlife you’ll encounter on the trail;
  • Where to find the resources and inspiration to make your dream adventure a reality.

call the show: 207-370-9797

email: sws0926@gmail.com

Show Notes: OutsideHealthandFitness.com/133


Check out this episode!

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