How Personalizing Fitness Leads to Greater Results


In this episode of the Outside Health and Fitness Podcast  I am honored to have Ryan Krane on the show. Ryan helps chronic pain sufferers address and eliminate recurring body aches through flexibility, posture, balance and strength training. He is the creator of the Krane Training Method and he was recently interviewed on ABC  News with Diane Sawyer.  Today we talk about his unique approach to fitness and find out more about how the Krane Training Method works.

For full shownotes visit outsidehealthandfitness.com/074


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