In this episode of the Outside Health and Fitness Podcast I’m excited to have Ernesto Torres back on the show. As you may recall, Ernesto is a boxer and hosts the Results Will Vary podcast. Ernesto always has some great insights and opinions to share and we cover a wide range of topics on the show today from managing risk in sports, setting goals and milestones, chi running, and more.... For full shownotes visit www.outsidehealthandfitness.com/055 Check out this episode!