Easily Create a Healthy Breakfast
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The Power of Positive Attraction
In this episode of the Outside Health and Fitness Podcast I’m talking with Karl Gruber. Karl is a truly inspirational person and he shares some really powerful and life changing concepts during our interview…and he’s not all talk either… Karl was the 9th person IN THE WORLD to run 52 marathons in 52 weeks. He shares some of the techniques he used to stay positive and achieve this extraordinary feat. For full show notes visit: www.outsidehealthandfitness.com/059 Check out this episode!
How to Simply Rejuvenate Yourself
In this episode of the Outside Health and Fitness Podcast I talk with Author and Certified EFT coach Diana Ruiz about how our body of water rejuvenates and by using techniques that encourage positive thinking we can all have the health, fitness and life we want. For full show notes visit www.outsidehealthandfitness.com/058 Check out this episode!
Health and Fitness Experts vol1
Health and Fitness Experts One of the great benefits of hosting the Outside Health and Fitness podcast is getting to talk with some of the top Health and Fitness experts in the world! Over the past 60+ shows I've had a chance to meet some amazing people and cover a wide range of topics from nutrition, natural movement, pain relief, weight-loss, holistic health and more. I've collected the best of the best and I want to share this information with you! The Outside Health and Fitness Experts vol 1 is a FREE 52 page eBook packed with amazing expert commentary, tips, resources, and exclusive information you can't get anywhere else. Who are the experts? Americas #1 Mind and Body Transformation Expert Bob Choat Nutrition Educator Mira Dessy Dr. Lori Shemeck who, along with Dr. Oz, was named one of america's "Top 16 Health and Fitness Experts” by the Huffington Post Muay Thai instructor Anthony Britton Author of "Chronic Pain Gone 90 Days" Dr. Dani...