How to Get Your Body Better


In this episode of the Outside Health and Fitness Podcast I am happy to welcome back Ryan Krane. You might remember Ryan from Episode 74. Ryan is the founder of the Krane Training Method and as a certified Corrective Exercise Specialist (CES),  he is passionate about helping chronic pain sufferers address and eliminate recurring body aches through flexibility, posture, and strength training.

On today's show you'll learn:

  • why suffering with back, ankle and knee pain is so common;
  • how Ryan’s unique program can help you build, strength and flexibility no matter what your current fitness level is;
  • that there is a solution and options to relieve your pain naturally.

Call the Show! 1-207-370-9797

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Show Notes


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