Yoga By Numbers


In this episode of the Outside Health and Fitness Podcast I happy to have a chance to talk with Elizabeth Morrow. Elizabeth is a fellow “New Englander” who has created a really unique and interesting product to help people discover the joy of yoga. Her program solves a lot of the common problems people have getting started and even allows your practice to go mobile and outside! I had a great time talking with Elizabeth about her program and I think you’ll be surprised by this great solution she has developed.  

For full shownotes visit outsidehealthandfitness.com/50

Check out this episode!

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